Weight Loss: Healthy or Unhealthy?

If losing weight was easy, nobody would be overweight. But losing weight is hard work, and that’s why so many people are attracted to anything that sounds like a quick solution to their problem.

Look on the Internet or on the shelves of your local pharmacy, and you’ll find a dizzying array of pills, potions, patches, and herbal teas – all promising to make you as slim as models or celebrities. From so many offerings, how do you choose? A good first step is to ask yourself this question: Is this product or program healthy or unhealthy?


If you choose an unhealthy way, you’ll probably gain the weight back after you finish the plan.

Here are some of the unhealthy weight loss methods that you should avoid:

ULTRA LOW-CALORIE DIETS. If your body doesn’t get enough calories, it can’t function properly. Your body will cannibalize itself by eating its own muscle, vital organ tissue, and even bone. Long-lasting consequences can include various illnesses, immune suppression, weak bones, brain and nerve damage, and even death.

UNBALANCED OR "FAD" DIETS. These diets are unhealthy because they eliminate entire food groups, which deprives your body of key nutrients it needs to function.

UNPROVEN DIETARY SUPPLEMENTS. Unfortunately, the dietary supplement industry is not required to conduct clinical studies to support weight loss claims. The vast majority of weight loss supplements have not been clinically proven. They may contain ingredients that are of dubious value, even contaminants.

DRUGS. Diet drugs can contain harsh amphetamine-like stimulants designed to trick your metabolism into running in overdrive. When you stop taking the drug, you can suffer from withdrawal symptoms and you’ll quickly regain the weight.

LAXATIVES. Some people believe that laxatives can prevent absorption of foods that you eat. That’s not true. All the calories of the ingested food have already made it to the bloodstream by the time the laxative takes effect. The only weight loss from laxatives is water weight. The downside is that laxatives can be habit forming, and they can cause a wide range of physical problems.

The Key to Healthy Weight Loss
Science knows that the key to healthy weight loss is to eat a well-rounded diet with foods from all food groups, and to take in fewer calories every day than you burn. If you’re like most people, you’ve tried to follow this advice, but you just couldn’t stick to it. But now, there’s the TAIslim Total Body System. This program features easy-to-follow meal planning and healthy lifestyle recommendations, but the real advantage of the TAIslim System is its innovative, scientifically formulated and clinically validated nutritional products, which work with your body to make it easier than ever to cut calories and burn unwanted fat.

TAIslim® liquid utilizes FreeLife’s groundbreaking clinical science and triple patent pending formulation and technology to help you reach and maintain a healthy weight in four important ways:

1. Fights dangerous abdominal fat

2. Safely enhances metabolic fat burning

3. Controls appetite

4. Cleanses and replenishes your system

TAIslim® SKINNYs™ are delicious sugar-free chocolate nuggets that actually help you to lose weight. Backed by more than 100 studies validating the effectiveness of its key ingredients, a SKINNY, when taken with at least 8 ounces of water, gently expands in your stomach, filling you up and keeping you feeling satisfied for hours. A SKINNY acts as a "fat magnet," effectively binding and rem oving unwanted fat and cholesterol from your gastrointestinal tract. SKINNYs are also great for improving regularity and are the perfect alternative to between-meal and late-night snacks.

FreeLife’s clinical studies on the TAIslim System have shown significantly greater weight loss than with diet and exercise alone. And unlike unhealthy weight loss methods, you’ll lose fat, not lean muscle, with TAIslim. And, studies have shown that those who lose fat, especially around the midsection, can minimize their risk of heart disease, stroke, diabetes, and certain types of cancer. Plus, you’ll look and feel great!

So here’s to your health, and to finding and maintaining a healthy weight for life with the TAIslim Total Body System!

†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Article copyright: Freelife International