Amy Cotta
Fitness Spokesperson and Certified Personal Trainer,
Author of ‘The Bionic Mom'
Fitness Spokesperson and Certified Personal Trainer,
Author of ‘The Bionic Mom'
Amy Cotta is a nationally recognized fitness spokesperson and personal trainer. Her certifications include: NSCA and ISSA Certified Personal Trainer, ACE Group Fitness Trainer, ISSA Certified Endurance Trainer, GMP Golf Conditioning Specialist, YMCA Foundations of Group Fitness, YMCA Foundations of Strength & Conditioning, USA Cycling Coach, Stroller Strides, IKA Aerobic Kickboxing Trainer, CPR, and First AID. Amy is also a proud member of IDEA.
A competitive athlete since age 13, Amy became a nationally ranked, professional fitness competitor after the birth of her second child and holds three national titles: ESPN2 Fitness America, Las Vegas Fitness Champion, and Miss Fitness Cincinnati. In her spare time you can find Amy competing in outdoor adventure sports such as: Cross Country Mountain biking, Cyclo Cross racing, and off-road triathlons. Throughout her career Amy has been featured in many nationally published bodybuilding/fitness magazines and books in both America and Europe.
Amy is a busy mother of six (four of her own ages 18, 15, 7, and 1 year), so she understands the struggles that most of her clients face: finding time to exercise, losing weight after a baby, and eating a nutritionally balanced diet. You can view her website at AmyCotta.com.
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Article copyright: Freelife International
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